“…Evidence for the mechanisms underpinning the link between UPFs and adverse health outcomes is still emerging. Proposed mechanisms include a poor nutritional profile (i.e., UPFs are vectors for added sugars, sodium and trans-fats) and displacement of MPFs in the diet [ 33 , 34 , 35 , 58 , 108 , 109 , 110 , 111 , 112 , 113 , 114 ], higher glycaemic load and reduced gut–brain satiety signalling resulting from altered physical properties created by the processing of foods [ 115 , 116 , 117 , 118 ], carcinogens formed during high-temperature cooking (e.g., carbohydrate-rich foods with acrylamide) [ 119 , 120 ], and inflammatory responses linked with acellular nutrients and industrial food additives, gut microflora dysbiosis and increased intestinal permeability [ 98 , 121 , 122 ]. Certain properties of UPFs may promote overconsumption [ 123 ], including their often ubiquitous availability and convenience [ 124 , 125 , 126 ], palatability and quasi-addictiveness [ 127 , 128 ] and intensive marketing practices used to promote purchasing and consumption, especially among children and adolescents [ 129 , 130 , 131 ].…”