2003
DOI: 10.1136/bjsm.37.2.106
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Are activity promotion interventions based on the transtheoretical model effective? A critical review

Abstract: The health benefits of physical activity are well documented yet 70% of adults remain sedentary. It has been suggested that inverventions based on the transtheoretical model of behaviour change (TTM) may be useful in promoting physical activity. Published work on the effectiveness of such inteventions is therefore critically reviewed. Although there is evidence that TTM based activity promotion interventions are effective in promoting activity adoption, initial results on longer term adherence are disappointin… Show more

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Cited by 170 publications
(123 citation statements)
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“…Most reviews, including meta-analyses, have focused on benefits of PA. The many narrative reviews focused on PA behavior outcomes have examined limited domains of this broad literature, such as computer-tailored interventions [1]; primary care-based interventions [2][3][4][5]; environmental interventions [6,7]; mass media-delivered interventions [8]; interventions designed to increase 'lifestyle' PA (versus episodic exercise) [9,10]; interventions targeting older adults [11,12]; studies addressing subpopulations such as AfricanAmericans [13][14][15][16][17][18][19]; and intervention studies based on particular theoretical models [20]. Narrative reviews discussing PA behavior outcomes often address very few of the available studies [21][22][23][24].…”
Section: Introductionmentioning
confidence: 99%
“…Most reviews, including meta-analyses, have focused on benefits of PA. The many narrative reviews focused on PA behavior outcomes have examined limited domains of this broad literature, such as computer-tailored interventions [1]; primary care-based interventions [2][3][4][5]; environmental interventions [6,7]; mass media-delivered interventions [8]; interventions designed to increase 'lifestyle' PA (versus episodic exercise) [9,10]; interventions targeting older adults [11,12]; studies addressing subpopulations such as AfricanAmericans [13][14][15][16][17][18][19]; and intervention studies based on particular theoretical models [20]. Narrative reviews discussing PA behavior outcomes often address very few of the available studies [21][22][23][24].…”
Section: Introductionmentioning
confidence: 99%
“…The role of the general practitioner in long-term change A common problem in lifestyle change is the relative lack of long-term success: lapses and regression occur frequently Adams & White, 2003). Besides initiating behaviour change, attention thus needs to be focused on providing patients with sufficient knowledge, expertise, self-confidence, skills and support to maintain the desired behaviour.…”
Section: Problems and Potentials In Nutriton Counselling In General Pmentioning
confidence: 99%
“…Questions have been raised about both the theoretical validity of aspects of the TTM, and the effectiveness of model-based interventions (Adams and White, 2003;Bridle et al, 2005;Herzog et al, 1999;Rosen, 2000;Weinstein, Rothman, and Sutton, 1998). However, researchers suggest that many studies are poorly designed, and stage-based interventions often fail to represent accurately all facets of the TTM (Ashworth, 1997;Bridle et al, 2005;Hutchison, Breckon, and Johnston, 2009).…”
Section: Applications and Criticismsmentioning
confidence: 99%
“…The TTM has been used to design interventions to promote positive behaviours such as physical activity/exercise (Adams and White, 2003;Spencer et al, 2006), healthy eating (Armitage et al, 2004;Horwath, 1999;Spencer et al, 2007), and mammography screening (Ashworth, 1997;Spencer, Pagell, and Adams, 2005), as well as to help people avoid pregnancy and sexuallytransmitted diseases (Horowitz, 2003) and overcome harmful behaviours such as smoking and substance abuse (Migneault, Adams, and Read, 2005;Spencer et al, 2002). The apparent success of some of these communication and intervention programmes suggests that it might be worth applying insights from the model to the promotion of lower-carbon and other sustainability-related behaviours.…”
Section: Applications and Criticismsmentioning
confidence: 99%