2022
DOI: 10.3389/fnut.2022.1048258
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Antioxidant, anti-inflammatory and immunomodulatory effects of spirulina in exercise and sport: A systematic review

Abstract: Arthrospira platensis, also known as spirulina, is currently one of the most well-known algae supplements, mainly due to its high content of bioactive compounds that may promote human health. Some authors have hypothesized that spirulina consumption could protect subjects from exercise-induced oxidative stress, accelerate recovery by reducing muscle damage, and stimulate the immune system. Based on this, the main goal of this review was to critically analyze the effects of spirulina on oxidative stress, immune… Show more

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Cited by 18 publications
(11 citation statements)
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“…In particular, baked products are suitable for the incorporation of microalgae in order to obtain added-value food goods [ 29 ]. As for example, the consumption of Spirulina has been studied in athletes to evaluate if there is an enhancement in their performance due to Spirulina supplementation [ 30 ].…”
Section: Resultsmentioning
confidence: 99%
“…In particular, baked products are suitable for the incorporation of microalgae in order to obtain added-value food goods [ 29 ]. As for example, the consumption of Spirulina has been studied in athletes to evaluate if there is an enhancement in their performance due to Spirulina supplementation [ 30 ].…”
Section: Resultsmentioning
confidence: 99%
“…Clinical translation for nutraceuticals is a current challenge for their potential protective cardiovascular effects due to compounds like resveratrol, cocoa, quercetin, curcumin, glucosinolates (contained, e.g., in Brassicaceae ), berberine, and Spirulina platensis [ 141 , 142 , 143 ]. A novel lifestyle approach to lower age-associated arterial stiffness represents a clinically significant challenge that could be targeted by identifying nutraceutical approaches to lower CVDs risk.…”
Section: Nutraceuticals As Novel Drug Targetsmentioning
confidence: 99%
“…Beetroot juice, which is rich in polyphenols and inorganic nitrate, can also impact oxygen utilization and blood flow [16]. Spirulina contains various antioxidants, such as tocopherol, β-carotene, polyphenols, and phytocyanins, all of which can reduce exerciseinduced reactive oxygen species [17]. Another example would be N-acetyl cysteine (NAC), which can directly scavenge reactive species and provide cysteine for glutathione synthesis, an essential intracellular antioxidant [18].…”
Section: Introductionmentioning
confidence: 99%