“…There are several factors, that increase the risk of injury, including non-modifiable factors like age, anatomical knee structure, congenital ligaments laxity, and previous injuries, as well as modifiable factors like environment, technique, body weight, muscle laxity, and muscle strength [ 15 , 16 , 17 , 18 ]. The relationship between injury rate and muscle strength is visible, especially in the knee joint, which transfers high forces and is stabilized both by ligaments and muscles.…”