Abstract:Introduction The key objective of aerobic exercise is enhancing cardiorespiratory endurance. On the national gymnastics plan implementation, the idea of lifelong sports was gradually accepted by the masses, and the aerobic gymnastics concept was sweeping the world. Objective Analyze the cardiorespiratory endurance responses in female college students under different frequencies in aerobic exercise. Methods 20 female professors and civilian women were randomly selected and divided into two groups. The experim… Show more
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