“…PPAR-γ, a key regulator, can be activated by both synthetic agonists like thiazolidinediones (glitazones) used in diabetes treatment 45,46 and bioactive compounds found in food (terpenoids, anthocyanins, polyunsaturated fatty acids, flavonoids, and capsaicin), which induce an oxidative stress response to reduce inflammation. 47,48 In a human trial targeting metabolic syndrome, a daily anthocyanin intake of 320 mg for 4 weeks increased PPAR-γ expression, leading to reduced inflammatory markers (IL-1, IL-6, TNF-α), and a negative correlation with lipid-related markers. 49 Anthocyanins not only activate PPAR-γ expression but also boost ADIPOQ expression, mitigating the inflammatory response caused by an HFD, reducing liver fat…”