Acute Effects of Blood Flow Restriction Training on Movement Velocity and Neuromuscular Signal During the Back Squat Exercise
MANUEL GARCÍA SILLERO,
Sergio Maroto-Izquierdo,
Maria Galvan-Garcia
et al.
Abstract:The aim of this study was to verify the effects of blood flow restriction on movement velocity and muscle activity during the back-squat exercise. Methods: Twenty-four university students participated in this study. In two randomized 72-hours apart sessions, participants performed a 4-set protocol consisting of 30-15-15-15 repetitions performed at 30% of their one-repetition maximum in the back-squat exercise. In both sessions, neuromuscular function was monitored by surface electromyography (EMG) and movement… Show more
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