Abstract:Introduction. To evaluate the acute effect of resistance exercise performed at different intensities (moderate and vigorous) on urine loss in older women with mixed and stress urinary incontinence.Methods. The total of 16 older women with urinary incontinence underwent 2 sessions of resistance exercises involving different muscle groups. In a balanced crossover design, 1 of the 2 exercise intensities (12 or 6 repetitions maximum, RM) was applied in each session. The pad test was used to assess urine loss in th… Show more
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