Effects of aquatic exercise on mental health, functional autonomy and oxidative stress in depressed elderly individuals: A randomized clinical trial

Silva, Luciano Acordi da; Tortelli, Luana; Motta, Janaína Vieira dos Santos; Menguer, Lorhan da Silva; Mariano, Sindianra; Tasca, Gladson Mateus; Silveira, Gustavo de Bem; Pinho, Ricardo A.; Silveira, Paulo César Lock

doi:10.6061/clinics/2019/e322

Cited by 51 publications

(25 citation statements)

References 37 publications

Supporting

Mentioning

Contrasting

Unclassified

Order By: Relevance

“…As far as the current situation is concerned, people have already had a certain understanding of exercise-induced OS. However, most studies were conducted in healthy people, there is still a lot of controversy about the impact of an exercise intervention on unhealthy people (Larsen and Matchkov, 2016;Poblete-Aro et al, 2018;Farzanegi et al, 2019;Silva et al, 2019). The evidence obtained is still contradictory, and the heterogeneity may come from different experimental designs.…”

Section: Introductionmentioning

confidence: 99%

A Mixed Comparisons of Different Intensities and Types of Physical Exercise in Patients With Diseases Related to Oxidative Stress: A Systematic Review and Network Meta-Analysis

Song

et al. 2021

Front. Physiol.

View full text Add to dashboard Cite

The balance of oxidative and antioxidant systems is of great importance to the human body. Physical exercise, as one of the ways to improve physical health, seems to modulate this balance. However, different intensities and types of physical exercise have other effects on the treatment of unhealthy people. To understand the impact of exercise training on the oxidative and antioxidant systems of adults with oxidative stress-related disorders, a network meta-analysis was used to compare the mixed effects of different intensities and types of exercise training. This systematic review included all eligible RCTs from PubMed, Medline, Cochrane Library, and CINAHL. Eleven of the studies met the inclusion criteria (at study completion, n = 666 participants). Seven studies reported that the level of MDA decreased significantly after exercise (p < 0.05), and 3 studies reported that the level of SOD increased significantly after exercise (p < 0.05). In conclusion, long-term high-intensity aerobic training and Tai Chi or Yoga can effectively improve oxidative stress in unhealthy people. In addition, different types of diseases on the effect of exercise intervention seems to be other, diabetes and chronic kidney patients using moderate-intensity aerobic training or Tai chi and Yoga effect are better; Moderate-intensity aerobic training had a better impact on OS improvement in patients with irritable bowel syndrome and severe depression. However, more research is needed to determine the effects of different levels and types of physical activity on oxidative stress in unhealthy populations.Systematic Review Registration: PROSPERO identifier: CRD42021242025. https://www.crd.york.ac.uk/prospero/.

show abstract

Section: Introductionmentioning

confidence: 99%

A Mixed Comparisons of Different Intensities and Types of Physical Exercise in Patients With Diseases Related to Oxidative Stress: A Systematic Review and Network Meta-Analysis

Song

et al. 2021

Front. Physiol.

View full text Add to dashboard Cite

show abstract

“…The results of the quality analysis of the articles are shown in Table 2. All the studies included in this systematic review presented Silva et al 8 Aboarrage et al 9 Lee et al 18 Aidar et al 19 Silva et al 11 Moreira et al 10 Han and Im. 20 Costa et al 21 1 participant selection criteria and included statistical comparison between groups.…”

Section: Resultsmentioning

confidence: 99%

“…Likewise, four studies (44.4%) considered the blinding of the professional who applied the intervention, hiding the identity of the group assignments from the researchers who collected and analyzed the study variables. Evaluation of the methodological quality, through the PEDro scale, showed that the two studies with the highest scores were Lee et al, 18 and Costa et al, 21 (10 points), followed by Silva et al, 8 (7 points); Alcalde et al, 1 and Ham and Im, 20 (6 points); Silva et al, 11 Aboarrage et al, 9 Aidar et al, 19 and Moreira et al, 10 (5 points) on this scale. Table 3 illustrates the protocols used in the 9 systematized studies (activities, intensity, duration, frequency and total weeks).…”

Section: Resultsmentioning

confidence: 99%

“…[5][6][7] Currently, several studies have shown that physical activity programs based on aquatic exercise have produced significant positive changes in the functional fitness of older adults. [8][9][10][11] Therefore, it is necessary for aging populations to participate in these intervention programs to improve their levels of agility, balance, coordination, strength, flexibility and speed, 12 as well as, muscle power, respiratory muscle function, postural stability, and aerobic capacity. 13 Aquatic programs are defined as a set of exercises performed in water, mainly in upright position, with or without music, and in shallow or deep water, 14 or even involves any type of physical exercise that is practiced immersed in water.…”

mentioning

confidence: 99%

See 1 more Smart Citation

Systematic review of aquatic physical exercise programs on functional fitness in older adults

et al. 2021

View full text Add to dashboard Cite

The practice of physical exercise is recommended in the prevention of the deterioration of neuromuscular functions in aging. The objectives of this systematic review were to describe the protocols used and the functional fitness indicators evaluated in aquatic exercise programs in adults aged 50 to 80 years. The Pubmed database was used. The keywords were: 1) Physical exercise program or protocols or duration or type of exercise or aquatic exercise, frequency or intensity or indicators; 2) Adults or older adults; 3) Training or indicators, functional fitness, physical fitness. The search strategy considered the components of the Population, Interventions, Comparators, Outcomes, and Study design (PICOS) tool. Nine experimental studies were identified. These studies developed protocols to improve functional fitness in adults aged 50 to 80 years. They were based on sessions of 2 to 5 per week, the work time per session was 30 to 60min, intensities varied between 50 to 95% and totaled between 4 to 24 weeks of intervention. The activities were based on aquatic gymnastic exercises aimed at muscular strengthening of the upper and lower extremities, as well as coordination, balance, agility, cycling and walking exercises submerged in water. The protocols developed to improve functional fitness in adults aged 50 to 80 years were based on general physical exercise prescription guidelines (frequency, duration, intensity and type of activity). The application of aquatic exercises based on gymnastic exercises can provoke positive responses on functional fitness if worked at least 2 to 5 times per week, 30 to 60min/day and at intensities of 50 to 95%. These systematized indicators can be used by professionals working with adults to create and promote aquatic programs to improve functional fitness.

show abstract

“…10 As an exercise intensity control variable, we used the Subjective Effort Perception (SEP) scale, adapted from 0 to 10 points, as it is an instrument frequently used in clinical studies. 11,12 All subjects were instructed to perform the exercises at a low level of exertion (4 to 6 points on the SEP scale), where intensity was selected by the participants themselves.…”

Section: Methodsmentioning

confidence: 99%

Effect of Aquatic Exercise After Eccentric Contraction-Induced Muscle Injury

Boeira

Doyernart

Sombrio

et al. 2020

Rev Bras Med Esporte

Self Cite

View full text Add to dashboard Cite

Introduction: Muscle microlesions produced by eccentric contractions (EC) cause changes in strength, endurance, power and neuromuscular activity parameters for an extended period of time. Objectives: To investigate the effect of aquatic exercise after EC-induced muscle injury on strength, endurance, power and neuromuscular activity parameters. Methods: A cross-sectional experimental study with six subjects (age 25 ± 4 years, weight 77 ± 4kg and height of 162 ± 2 cm) with EC-induced muscle injury followed up during a recovery period (48h, 72h and 96h) without intervention (Group 1A) and involving aquatic exercises (Group 1B). Dynamic and isometric strength, muscular endurance, and vertical/horizontal power tests as well as vastus lateralis neuromuscular activity measurements were performed before, immediately after, and during the recovery period. Results: Our results indicate that the intervention in Group 1B, when compared to Group 1A, accelerated the recovery of dynamic (p <0.01) and isometric (p <0.03) strength at 48h and 72h, increased vertical power at 48h (p <0.05) and horizontal power at 48h and 72h (p <0.05), and reduced neuromuscular activity (p <0.05) at 48h and 72h after EC. Conclusions: According to our findings, performing aquatic exercises during the recovery period improves muscle efficiency and accelerates strength, power and neuromuscular activity recovery. Level of evidence l; Randomized clinical trial.

show abstract

Effects of aquatic exercise on mental health, functional autonomy and oxidative stress in depressed elderly individuals: A randomized clinical trial

Cited by 51 publications

References 37 publications

A Mixed Comparisons of Different Intensities and Types of Physical Exercise in Patients With Diseases Related to Oxidative Stress: A Systematic Review and Network Meta-Analysis

A Mixed Comparisons of Different Intensities and Types of Physical Exercise in Patients With Diseases Related to Oxidative Stress: A Systematic Review and Network Meta-Analysis

Systematic review of aquatic physical exercise programs on functional fitness in older adults

Effect of Aquatic Exercise After Eccentric Contraction-Induced Muscle Injury

Contact Info

Product

Resources

About