“…Over the past few years, it is becoming more commonplace to see mindful programs implemented among youth in school-, community-, and clinic-based settings. 94 Along with their adult counterparts, the use of mindfulness with youth has proven successful with various conditions, such as anxiety, 95 attention deficit hyperactivity disorder, 96,97 blood pressure and heart rate, 98,99 chronic pain, 100 inflammatory bowel disease, 101 post-traumatic stress, 102 sleep quality, 103 and heterogeneous mental health disorders. 104 …”