2011
DOI: 10.1590/s1413-35552011000400010
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Efeito de um programa de resistência muscular na capacidade funcional e na força muscular dos extensores do joelho em idosas pré-frágeis da comunidade: ensaio clínico aleatorizado do tipo crossover

Abstract: Impact of resistance exercise program on functional capacity and muscular strength of knee extensor in pre-frail community-dwelling older women: a randomized crossover trialEfeito de um programa de resistência muscular na capacidade funcional e na força muscular dos extensores do joelho em idosas pré-frágeis da comunidade: ensaio clínico aleatorizado do tipo crossover AbstractBackground: Frailty syndrome in elderly people is characterized by a reduction of energy reserves and also by a decreased of resistance… Show more

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Cited by 91 publications
(56 citation statements)
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“…We included parallel-group RCTs, 30,31,33,35 one pilot RCT, 32 one randomised crossover trial 36 and one secondary analysis of a RCT 38 in our review, including 506 randomised participants (sample size range 23-194 participants) from a range of countries (see Table 1). Five trials used pre-frailty, defined through the Fried phenotype 10 or modifications of this, to identify eligible older adults or women.…”
Section: Description Of Included Randomised Controlled Trialsmentioning
confidence: 99%
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“…We included parallel-group RCTs, 30,31,33,35 one pilot RCT, 32 one randomised crossover trial 36 and one secondary analysis of a RCT 38 in our review, including 506 randomised participants (sample size range 23-194 participants) from a range of countries (see Table 1). Five trials used pre-frailty, defined through the Fried phenotype 10 or modifications of this, to identify eligible older adults or women.…”
Section: Description Of Included Randomised Controlled Trialsmentioning
confidence: 99%
“…Five trials used pre-frailty, defined through the Fried phenotype 10 or modifications of this, to identify eligible older adults or women. 32,[34][35][36]38 Two defined mild-moderate frailty according to the modified physical performance test, 31 with two additional fitness and activities of daily living (ADL) criteria in one study. 30 Participants' mean ages ranged from 72 to 83 years (inclusion criteria ranging from ≥ 60 to ≥ 78 years).…”
Section: Description Of Included Randomised Controlled Trialsmentioning
confidence: 99%
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“…The main muscles used to going up and down on a step are the quadriceps and triceps surae, which are widely trained in physical therapy for being important muscles for individuals' functionality. In this sense, Lustosa et al 23 proposed a ten-week physical therapy program to strengthen the lower limbs in elders of the community. By the end of the program, they noticed improvement in muscle power and functional performance due to the proposed exercises.…”
Section: Discussionmentioning
confidence: 99%
“…Além disso, pode reduzir a frequência de quedas, fraturas e suas complicações, através do aumento da força muscular, 11 do equilíbrio, da mobilidade e da flexibilidade 12 nessa população. 13 Apesar de a prática de EF ser uma das formas de reduzir perdas decorrentes do envelhecimento, não há consenso na literatura científica a respeito de qual modalidade seria mais indicada para proporcionar melhor desempenho da flexibilidade, mobilidade e equilíbrio em idosas.…”
Section: Introductionunclassified