2011
DOI: 10.1590/s0102-37722011000200010
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Nível de atividade física e estado de humor em adolescentes

Abstract: RESUMO -Poucos estudos investigaram a relação exercício-humor em adolescentes. O objetivo do presente estudo foi verificar a relação entre o nível de atividade física relatado por adolescentes e o estado de humor, analisando diferenças entre gêneros. Dezessete meninos (M=17,5; DP=1,4 anos) e 24 meninas (M=16,0; DP=2 anos) foram avaliados na escola. Mensurou-se o nível de atividade física habitual (NAFH) e o estado de humor. Verificou-se relação negativa entre o NAFH e o distúrbio total de humor (r = -0,30, p<0… Show more

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Cited by 25 publications
(22 citation statements)
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“…To reach the recommended PAL, regular moderate physical activities must be performed, if possible, for 30 minutes a day and 150 minutes a week [5], but leisure-time physical activity (LTPA), which is directly related to HRQL, is also important [6]. In addition to the benefits cited, PAL is an important factor in developing good mental health, correlating primarily with mood state (MS) [7], anxiety [8] and health-related quality of life (HRQL) [9, 10]. …”
Section: Introductionmentioning
confidence: 99%
“…To reach the recommended PAL, regular moderate physical activities must be performed, if possible, for 30 minutes a day and 150 minutes a week [5], but leisure-time physical activity (LTPA), which is directly related to HRQL, is also important [6]. In addition to the benefits cited, PAL is an important factor in developing good mental health, correlating primarily with mood state (MS) [7], anxiety [8] and health-related quality of life (HRQL) [9, 10]. …”
Section: Introductionmentioning
confidence: 99%
“…Mood state can be understood as a set of positive and negative feelings persistent over a certain amount of time and that vary in intensity and duration 14 . Mood swings, especially caused by momentary selfdepreciation of the body, can lead to the development of eating disorders in search of the prefect body 11 .…”
Section: Introductionmentioning
confidence: 99%
“…Seria desejável que não houvesse tanta diferença na quantidade de prática semanal, pois atividade física se relaciona com humor. Indivíduos que relatam maior nível de atividade física apresentaram melhor escore no estado de humor, independente do gênero (Werneck & Navarro, 2011).…”
Section: Discussionunclassified