2020
DOI: 10.1590/1982-0275202037e200072
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COVID-19: implicações e aplicações da Psicologia Positiva em tempos de pandemia

Abstract: Resumo A pandemia causada pela dispersão da COVID-19 no mundo obrigou muitos países a adotarem o isolamento social como medida de contenção do vírus. Pesquisas prévias indicam que pessoas submetidas ao isolamento social desenvolvem sintomas psicológicos variados, principalmente relacionados ao estresse, ansiedade e depressão, decorrentes da privação social e do confinamento. Este artigo objetiva apresentar pesquisas produzidas pela Psicologia Positiva e indicar como esses achados podem subsidiar intervenções p… Show more

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Cited by 42 publications
(39 citation statements)
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“…With regard to the promotion of mental health in times of pandemic, Zanon, Dellazzana-Zanon, Wechsler, Fabretti, and Rocha (2020) suggest that positive psychology interventions focused on developing skills such as resilience, optimism, subjective well-being and gratefulness might be useful to mitigate the effects of isolation on mental health. In this regard, self-confidence to stay at home can be understood as a key component of positive psychology interventions, since spending more time at home can also provide benefits such as the chance to spend more time in one's own company and discover new personal projects and hobbies, as well as providing the opportunity of being closer to the family, strengthening bonds and doing pleasurable activities (Zanon et al, 2020). The adoption of a more positive perspective in relation to spending more time at home may help mitigate the negative effect of the pandemic on mental health.…”
Section: Discussionmentioning
confidence: 99%
“…With regard to the promotion of mental health in times of pandemic, Zanon, Dellazzana-Zanon, Wechsler, Fabretti, and Rocha (2020) suggest that positive psychology interventions focused on developing skills such as resilience, optimism, subjective well-being and gratefulness might be useful to mitigate the effects of isolation on mental health. In this regard, self-confidence to stay at home can be understood as a key component of positive psychology interventions, since spending more time at home can also provide benefits such as the chance to spend more time in one's own company and discover new personal projects and hobbies, as well as providing the opportunity of being closer to the family, strengthening bonds and doing pleasurable activities (Zanon et al, 2020). The adoption of a more positive perspective in relation to spending more time at home may help mitigate the negative effect of the pandemic on mental health.…”
Section: Discussionmentioning
confidence: 99%
“…Para Zanon et al (2020), apesar dos muitos efeitos adversos causados pelo isolamento social, sugere-se atenção aos aspectos positivos que a situação promove: a possibilidade de passar mais tempo consigo mesmo, o que permite refletir sobre novas estratégias para a autorrealização, como a busca de novos hobbies ou atividades que tragam satisfação ou desafios; a visualização criativa do futuro, permitindo imaginar novos tempos em que a pandemia já faz parte do passado. A adoção dessa perspectiva pode promover saúde mental e bem-estar em muitas pessoas.…”
Section: Procedimentos Metodológicosunclassified
“…These actions can prevent the impact of stress on the psychophysiological process of breastfeeding. To that end, Positive Psychology principles are promising for planning interventions for the management of pandemic stress (Zanon, Dellazzana-Zanon, Wechsler, Fabretti & da Rocha, 2020). Based on the concept of mental health as a human potential that develops according to the person's ability to self-regulate in the face of negative events using positive affections, such as optimism, positive psychological interventions can promote health, wellbeing, and quality of life.…”
Section: Introductionmentioning
confidence: 99%
“…The COVID-19 containment and protection measures of social isolation (Zanon et al, 2020) demand new ways to approach different publics for the dissemination of health educational materials. Digital platforms, such as Instagram, facilitate a creative communication with different publics through informational resources based on different formats, such as images and videos, that simultaneously stimulate different types of perceptions and sense, enabling new forms of learning (Agama et al, 2017).…”
Section: Introductionmentioning
confidence: 99%