2019
DOI: 10.1590/1678-9865201932e180249
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Chia seed (Salvia hispanica L.) supplementation may contribute to raising the levels of vitamin B12: An option for the vegan diet

Abstract: Objective The chia seed, an ancient pseudocereal, is rich in omega-3 fatty acids and polyphenols, and has been suggested to possess several health benefits. Although it has gained popularity among nutritionists, little is known about the systemic effects of chia and their interactions. Hence, hepatorenal indicators and plasma vitamin concentrations in chia-supplemented aluminum-exposed rats were investigated. Methods Wistar albino rats were either fed on a chia-rich- or standard-diet for 21 days and exposed t… Show more

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Cited by 4 publications
(1 citation statement)
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“…9 The levels of vitamin E have been found to vary between 0.5 and 8.2 mg/100 g. 112,113 A study in rats showed that a chia-rich diet significantly increased vitamin B12 levels, suggesting that chia may be a good additive for vegan diets where vitamin B12 levels may be low. 114…”
Section: Vitaminsmentioning
confidence: 99%
“…9 The levels of vitamin E have been found to vary between 0.5 and 8.2 mg/100 g. 112,113 A study in rats showed that a chia-rich diet significantly increased vitamin B12 levels, suggesting that chia may be a good additive for vegan diets where vitamin B12 levels may be low. 114…”
Section: Vitaminsmentioning
confidence: 99%