Cardiopulmonary Capacity Under Endurance Running Training

Abstract

Introduction Inversely to increasingly rich material life, the physical quality of Chinese people is in a steady decline. The most convenient sport that greatly impacts the cardiopulmonary system is endurance running. It has become a form of mass activity promoting physical fitness. Objective Explore the relationship between the efficiency of endurance running training and the function of cardiopulmonary capacity. Methods 320 male and female volunteers were trained in endurance running. The load degree was adjusted according to the endurance running experience by the ergometric treadmill’s gradient. The experimental and control group subjects exercised for 30 minutes, and parameters such as resting heart rate, maximum heart rate, and maximum lung capacity were recorded before and after the intervention. Results Extending the duration of resistance running and its load improves cardiopulmonary capacity. Conclusion There is a positive correlation between the efficiency of resistance running training and the promotion of cardiopulmonary capacity. Therefore, the appropriate increase of load and duration time of resistance running is beneficial to promote the cardiopulmonary capacity of individuals and improve the overall fitness index of the population. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.

Revisión sistemática sobre oxigenación hiperbárica en la velocidad de desplazamiento del deportista

“…Los efectos de la OHB aplicados en el ámbito deportivo son amplios (Rivadeneira et al, 2017), puesto que favorece el transporte de oxígeno disuelto en el plasma sanguíneo a todos los músculos del cuerpo haciendo que aumente la oxigenación tisular en los tejidos (Fraga & Jordá-Vargas, 2011;Gavilanes Ramon et al, 2023), produce angiogénesis (Cannellotto et al, 2014), es bactericida (Smolle et al, 2021), aumenta el suministro de energía (Lei, 2023) en áreas inflamadas reduciendo el dolor físico (Ramallo et al, 2019), estimula la liberación de factores de crecimiento, reduce el estrés oxidativo acelerando la recuperación celular (Berner et al, 2014), mejora la capacidad de eliminación del lactato (Rivadeneira et al, 2017), entre otros.…”