Aquatic Exercises in the Knee Injury Rehabilitation of Athletes

Abstract

Introduction: Volleyball requires jumping and strenuous movements and certain sports injuries inevitably occur during the sport. The surface of the knee joint is considerably large and shallow, making the lever effect strong and negative, easily targeted for injury in the unstable movements caused by this sport. Objective: Investigate the main causes of knee joint injuries in volleyball players and evaluate the effect of treatment with intervention through aquatic therapy. Methods: Eight volleyball players from a university with different degrees of knee joint injury were randomly divided into an experimental group and a control group. The experimental group used intervention training with aquatic exercise therapy, while the control group did not include additional rehabilitation measures. The knee condition of the subjects before and after the experiment was analyzed and compared. Results: The knee joint injury in the subjects in the experimental group was significantly improved, and the recovery from the knee joint injury of the subjects in the experimental group was better than that of the subjects in the control group. Conclusion: Water sports therapy can significantly improve the knee joint injury of volleyball players, leading to the belief that water sports therapy can effectively improve the agility, strength, and endurance of muscles adjacent to knee joints in patients, reducing their pain, and increasing the range of motion of these joints. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.