The article analyzes the modern scientific and methodological literature on research and experimentally tests the latest ways to use fitness technology in the system of development of physical qualities of students. Student youth increasingly prefer new types of physical activity, among which one of the first places are classes that use a variety of fitness technologies. Fitness technologies as a form of physical activity, specially organized within group or individual classes, can have both a health direction (reducing the risk of disease, achieving and maintaining proper physical condition) and pursue goals related to the development of abilities to solving motor and sports problems at a high enough level. Physical qualities that develop in the process of fitness technology have the properties of transference, ie their higher development is transferred to all human activities at work and in everyday life and will be manifested in improving the efficiency of mental and physical activity. The results of the experiment showed the effectiveness of the «Modern fitness technologies» program for the development of physical qualities of students of higher educational institutions.
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