This study investigated the effect of recovery duration on repeated anaerobic performance in elite cyclists. The study followed a cross-over design protocol. Twelve elite male cyclists were randomly assigned to three groups (with recovery duration of 1, 2 and 3 min, respectively). All the subjects performed 4 repeated Wingate tests (4 × 30 s WT) at 48 h intervals for three different recovery periods. No significant interaction was observed between the effects of recovery duration and repetition (p>0.05), whereas there was a significant main effect of repetition on peak power, mean power, and a fatigue index (p<0.05). Peak power decreased significantly in repeated WTs with 1 and with 2 min recovery duration (p<0.05), but it did not change significantly in a repeated WT with 3 min recovery (p>0.05). In contrast, mean power decreased significantly in repeated WTs with 1, 2 and 3 min recovery duration (p<0.05). The fatigue index increased significantly in a repeated WT with 1 min recovery duration (p<0.05), but no significant difference was observed in the fatigue index in repeated WTs with 2 and 3 min recovery (p>0.05). In a 4 × 30 s WT, peak power decreased in cycles with 1 and 2 min recovery duration, but remained unchanged with 3 min recovery duration, whereas mean power decreased in all recovery duration procedures. The WT with 1 min recovery duration caused greater fatigue. Although recovery duration affected both peak power and mean power, the effect on peak power was greater.
Definition of strength imbalance between legs and muscles does not only play a decisive role for higher performance but also prevents sport injury. The purpose of this study was to determine bilateral differences on isokinetic and isometric strength of knee extensor and flexor muscles in male and female elite young taekwondo athletes. Ten male (age: 19.40± 0.84 years) and female (age: 18.24± 1.42 years) taekwondo athletes of the Turkish national team between 17–20-year of age participated in the study. Concentric peak torque of hamstring (H) and quadriceps (Q) of the dominant (D) and nondominant leg (ND) was evaluated using isokinetic machine (Cybex Humac Norm) at 60° and 180°/sec. Isometric peak torque of both legs was determined at 60°. Significant differences were found between genders (P<0.05). Concentric and isometric knee strength was significantly greater in male than that of female (P< 0.05). Although no significant bilateral strength difference was found in both sexes in concentric and isometric strength (P>0.05), and isometric H strength was in favor of the dominant leg 15% for men athletes and 11% for women. H/Q ratio was similar between gender and legs. The study revealed no bilateral knee strength asymmetry in both male and female taekwondo athletes. However, male had 20%–30% higher isometric and concentric knee extensor and flexor strength than female in both legs.
The purpose of this study was to investigate the effects of circadian rhythm on anaerobic performance and body temperature determined through three different methods. Ten elite male taekwondo athletes (average age: 23.9±2.7 years, height: 178.7±4.9 cm, body mass: 72.1±7.8 kg, training experience: 12.5±4.9 years) participated in the study. The body temperatures of the participants were measured in the morning of the first day, (between 09:00-10:00 a.m.), and in the early evening (between 16:00-17:00 p.m.) through three different methods (Core body temperature, tympanic temperature, and skin surface temperature). The participants performed Wingate test (WT) both in the morning and in the early evening. Core body temperature was significantly higher in early evening than it was in the morning (p<0.05), while tympanic and skin surface temperatures remained unchanged (p>0.05). However, there was no significant difference between morning and early evening for peak power, mean power, and fatigue index values (p>0.05). As a result, a significant increase was observed in core body temperature in early evening compared to morning, but this increase did not show a positive effect on anaerobic performance.
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