Participants with greater playing experience can work at higher intensities, promoting greater energy expenditure.

Accelerometer-based activity monitors are commonly used by researchers and clinicians to assess physical activity. Recently, the Kenz Lifecorder EX (KL) and ActiGraph GT1M (AG) accelerometers have been made commercially available, but there is limited research on the validity of these devices. Therefore, we sought to validate step count, activity energy expenditure (EE), and total EE output from the KL and AG during treadmill walking and running. Ten male and 10 female participants performed 10 min treadmill walking and running trials, at speeds of 54, 80, 107, 134, 161, and 188 m.min-1. Step counts were hand tallied by 2 observers, and indirect calorimetry was used to validate the accelerometers' estimates of EE. AG total EE was calculated using the Freedson equation. Analysis of variance (ANOVA) and Pearson's correlations were used to analyze the data. At the slowest walking speed, the AG and KL counted 64% +/- 15% and 92% +/- 6% of the observed steps, respectively. At all other treadmill speeds, both activity monitors undercounted, compared with observed steps, by < or =3%. The KL underestimated activity EE at faster running speeds (p < 0.01), overestimated total EE at some walking speeds, and underestimated total EE at some running speeds (p < 0.01). The Freedson equation inaccurately measured total EE at most walking and running speeds. The KL and the AG are moderately priced accelerometers that provide researchers and clinicians with accurate estimates of step counts and activity EE at most walking and running speeds.

Acute injuries occurred more frequently than gradual-onset injuries, and most common injury types were similar to previously examined populations. However, there were differences in injury location trends compared to previous research, suggesting that further research in this elite-level population is warranted.

Strongman exercises consist of multi-joint movements that incorporate large muscle mass groups and impose a substantial amount of neuromuscular stress. The purpose of this study was to examine salivary testosterone responses from 2 novel strongman training (ST) protocols in comparison with an established hypertrophic (H) protocol reported to acutely elevate testosterone levels. Sixteen men (24 ± 4.4 years, 181.2 ± 6.8 cm, and 95.3 ± 20.3 kg) volunteered to participate in this study. Subjects completed 3 protocols designed to ensure equal total volume (sets and repetitions), rest period, and intensity between the groups. Exercise sets were performed to failure. Exercise selection and intensity (3 sets × 10 repetitions at 75% 1 repetition maximum) were chosen as they reflected commonly prescribed resistance exercise protocols recognized to elicit a large acute hormonal response. In each of the protocols, subjects were required to perform 3 sets to muscle failure of 5 different exercises (tire flip, chain drag, farmers walk, keg carry, and atlas stone lift) with a 2-minute rest interval between sets and a 3-minute rest interval between exercises. Saliva samples were collected pre-exercise (PRE), immediate postexercise (PST), and 30 minutes postexercise (30PST). Delta scores indicated a significant difference between PRE and PST testosterone level within each group (p ≤ 0.05), with no significant difference between the groups. Testosterone levels spiked 136% (225.23 ± 148.01 pg·ml(-1)) for the H group, 74% (132.04 ± 98.09 pg·ml(-1)) for the ST group, and 54% (122.10 ± 140.67 pg·ml) for the mixed strongman/hypertrophy (XST) group. A significant difference for testosterone level occurred over time (PST to 30PST) for the H group p ≤ 0.05. In conclusion, ST elicits an acute endocrine response similar to a recognized H protocol when equated for duration and exercise intensity.

Across all repetitions, 90% 1RM appears to produce greater muscle activation during the leg press exercise, but similar peak EMG was observed during the final common repetitions of each set. Muscle Nerve 56: 505-509, 2017.