Introduction. Motivation is one of the key topics in sport psychology. The majority of researches concerning sport motivation are focused on the motivation of sport competitors. The present study concentrates on the motivation of coaches The aim of the present study was to investigate the type of sport motivation (based on distinction of types of sport achievement orientation by Gill and Deeter: competitiveness, win orientation, goal orientation) in coaches of martial arts, and to determine temperamental and personality-related determinants of motivation. Material and methods. The participants comprised 37 male trainers of martial arts (25 boxing coaches, 12 karate coaches). The average age was 36,8 years. The study employed various research tools including: The Sport Orientation Questionnaire (SOQ) by Gill & Deeter in the Polish adaptation by Marcin Krawczyński, EPQ-R – Revised Eysenck Personality Questionnaire in the Polish adaptation by Brzozowski and Drwal, and FCB-TI – Formal Characteristic of Behaviour – Temperament Inventory by Zawadzki and Strelau. Results. The study has shown statistically significant differences in win orientation between the coaches of boxing and karate. Higher levels of win orientation were observed in the karate coaches. The correlations between goal oriented motivation and neuroticism, and between goal orientation and such temperamental dimensions as emotional reactivity or endurance were also noted in this group. Among the boxing coaches the correlation between sensory sensitivity and goal orientation was found. Conclusions. The results indicate that most differentiating type of motivation between the coaches is the goal orientation, which shows correlations with temperamental and personality variables.
Background: Rituals and superstitions are also present in sport, as a part of sport competition. Rituals, usually conceived as superstitions, have survived among people. They comprise magical thinking, belief in specific sayings, ritualized behavior, specific interpretation of events. They are practiced to reduce anxiety. The purpose of the study was to identify the most common pre-competitive superstition rituals among Polish and Ukrainian football players and establish the relationship between superstitions and anxiety.Material and methods: Participants were 100 Polish and 50 Ukrainian adolescent football players. The Rituals in Sport and the Sport Anxiety Scale were used. Results:The results have shown that most common rituals used by football players are superstitions and elements of pre-performance routine. Athletes used religious and personal rituals to increase their selfconfidence. Some respondents exhibit ritualized behavior which might be considered as an element of pre-performance routine. Conclusions:The study found that as the level of pre-performance anxiety increased, the level of rituals also increased.
Background: Blood lipid profiles consist of total cholesterol (TC) and its fractions, high-density lipoprotein cholesterol (HDL), low-density lipoprotein cholesterol (LDL), non-high-density lipoprotein cholesterol (non-HDL), and triglycerides (TG). For several decades, studies have examined the effects of various factors on lipid status and its association with the risk of developing arteriosclerosis and cardiovascular disease. The beneficial effects of increased physical activity on cardiovascular health have been demonstrated by appropriate modulation of lipid profiles. For individuals with low physical activity, the literature recommends engaging in various forms of training that can improve physical fitness and resting lipid status. The aim of the study was to examine whether a specific original training program improves lipid profiles to the levels recommended for the male population. Methods: The study involved two equal (n = 15) groups of men (experimental and control groups, aged 35–40 years). The experimental group performed 60-min training sessions for 8 weeks (3 times a week) including a set of strength and endurance exercises. Before and after the training program, blood was drawn from both groups for serum determination of TC, HDL, LDL non-HDL, and TG, and a battery of four field physical performance tests was administered. Results: Statistically significant decreases (TC by 19.3%, TG by 23.7%, LDL by 15%), a non-significant decrease (10% for non-HDL), and no change for HDL were found in the experimental group. Control group showed a statistically significant decrease, by 7.4% for TC. The results confirm the effectiveness of the proposed training in improving health indices. Conclusions: The 8-week training program met the health-related fitness paradigm recommended for physical activity in men aged 35–40 years. After the completion of the program, all the participants expressed their satisfaction from participating in a health-promoting experiment.
Introduction: The gymnastic disciplines abound in difficult and risky technical elements. Excessive anxiety is a factor which can have a destructive effect on the athlete both at the stage of motor learning, as well as when performing during competitions. Anxiety is a natural human emotion, but whether it has positive or negative influence on an individual’s performance clearly depends upon its level. Aim of the study: The study aimed to determine the level of anxiety (as state, cognitive anxiety and somatic anxiety) among male and female gymnasts in situations before starting competitions and before training when mastering new, difficult elements. The following research questions were formulated: • Does the level of anxiety in the participants during learning new elements differ from the level of anxiety before starting to compete? • Does the level of somatic anxiety in the gymnasts during learning new elements differ from the level of anxiety before starting to compete? • Does the level of cognitive anxiety in the gymnasts during learning new elements differ from the level of anxiety before starting to compete? • What is the level of trait anxiety characteristic of the participating gymnasts? Material and method: Twenty eight people were assessed (14 women and 14 men) who professionally practice gymnastic disciplines. The average age of respondents was 18 years. All subjects were competing at championship level and had been practicing their sport for a minimum of 10 years. The Spielberger’s self-evaluation questionnaire (State-Trait-Anxiety Inventory, STAI) and the Smith’s, Smoll’s, Schutz’s Reaction to Competing Questionnaire (The Sport Anxiety Scale, SAS), as adapted to Polish by Krawczyński, were used in the research. Results: By adopting the criterion of statistical difference p 0.05 it was proven that there are statistically significant differences between the level of anxiety before training and before competition: state anxiety (p=0.033), somatic anxiety (p=0.004), and cognitive anxiety – attentions disorders (p=0.011). When analysing the average values of the participants, it was noted that they are characterised by an average trait anxiety level. Conclusion: The participating athletes who train in gymnastic disciplines are characterised by an average level of trait anxiety. The gymnasts experience stronger anxiety before competition than during a demanding training session.
The aim of the study was to present the relationships between the way of perceiving oneself and the world by young athletes, the cognitive anxiety and the ways of coping with stress. The target group consisted of 222 participants (114 boys and 108 girls) aged 16–20, students of sports-profiled secondary schools. The participants specialised in both winter and summer sports, as well as in individual and team sport disciplines. The following tools were implemented: Attitudes to Intrapersonal, Interpersonal and to the World Questionnaire, Coping Inventory for Stressful Situations (CISS) and Sport Anxiety Scale. The study showed that negative perception of oneself and others increases the level of cognitive anxiety and decreases the tendencies to search for social contacts in the face of stress. With regard to the positive image of oneself and others, the opposite was observed. The above relationships refer mainly to girls who practise sports.
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