Increasing rates of mental illness among college students over the past 10 years suggest a collective deficit in meaning and purpose unattended to by many university campuses. Psychopathology among young adult college students is associated with developmental tasks such as spiritual individuation, suggesting that interventions aimed at spiritual wellbeing may support the stated need for comprehensive mental health services. The aim of this pilot service assessment study is to investigate the feasibility, acceptability, and helpfulness of spiritually integrated programs at a Spirituality Mind Body (SMB) Wellness Center at a graduate-level academic institution. Wellness Center demographic and attendance data of N = 305 adult graduate students (M = 27.7 years, SD = 6.05) were used to assess acceptability and feasibility. To evaluate helpfulness, measures assessing symptoms of depression, anxiety, post-traumatic stress (PTS), spirituality, mindfulness, and psychological inflexibility were completed before and after eight-week programs on a subset of participants (n = 141). SMB users completed a total of 64% of sessions and reported significant pre/post gains in spirituality and mindfulness and decreases in psychological inflexibility, symptoms of depression and PTS. The preliminary findings of this open-trial are encouraging but inherently limited by the design; foremost, the results offer support for future research, which might draw on a larger sample and a study design involving a comparison group.
This pilot study investigates spiritual development as progressing in accordance with chakra theory. Chakra theory posits that spirituality emerges in a developmental monotonic fashion with increasing degrees of connection and spiritual awareness. People further into the progression generally show greater mental health and stronger character virtues, while individuals in earlier stages of development show greater pathology and lower levels of character virtues. Latent Class Analysis (LCA) was used in a sample of 1633 adults from the United States to empirically derive five profiles of spiritual connection, which reflected the monotonic progression predicted by the chakra theory. Participants who were low on all five variables of spiritual connection (3% of participants) were labeled the "Disconnected" class, and participants who were high on all five variables were labeled the "Highly Connected" class (16% of participants). The Disconnected class showed the greatest psychopathology (depressive and anxious symptoms) and lowest levels of positive psychology traits (gratitude, grit, satisfaction with life, selfcompassion, and flourishing), while the Highly Connected class showed the lowest psychopathology and highest levels of positive psychology traits. The other three classes, which fell between the Disconnected class and the Highly Connected class, carried intermediate levels of psychopathology and character strengths. Findings support future investigation on a universal progression of spiritual development based upon chakra theory.
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