PURPOSE Many types of vertical jumps (VJ) are commonly used to assess the development of the level of explosive strength of lower limbs achieved after a training period. This study is focused on comparing various parameters of different types of VJ with 1 RM in Olympic-style weightlifting, squat and deadlift with an Olympic bar.METHODS Twelve elite weightlifters (men=8; women=4; age 26±4 years, height = 173±8 cm; weight 93±23 kg; weight category from 64 kg to +109 kg) were tested for 1 RM in the following exercises: snatch, clean and jerk, deadlift, squat and variations of VJ on dynamometric plates (Kistler Force Plate). The variations of VJ were: squat jump with the arm swing (SJA) and non-arm swing (SJ), countermovement jump with the arm swing (CMJA) and non-arm swing (CMJ). The parameters compared for each type of VJ were: jump height (m), relative force (% of body weight), relative power (W/kg of body weight) and average power (W). For statistical analysis, the parametric Pearsons correlation coefficient with α=0.05 was used. RESULTS The results show a significant correlation between 1 RM in exercises with an Olympic bar (snatch, clean and jerk, back squat and deadlift) and the CMJ, CMJA, SJ and SJA only in the average power output (W) parameter (p<0.05). The significant correlation coefficients in the average power output (W) were for the CMJA and the snatch r=0.96 r2= 0.92, clean and jerk r=0.96 r2= 0.92, back squat r=0.97 r2= 0.94 and deadlift r=0.93 r2= 0.86; CMJ with hands on the hips and the snatch r=0.93 r2= 0.86, clean and jerk r= 0.93 r2= 0.86, back squat r= 0.95 r2= 0.90 and deadlift r= 0.94 r2= 0.88; for the SJA and the snatch r=0.8 r2= 0.64, clean and jerk r=0.81 r2= 0.65, back squat r=0.82 r2= 0.67 and deadlift r=0.78 r2= 0.60; for the SJ with hands on the hips and the snatch r= 0.76 r2= 0.57, clean and jerk r= 0.75 r2= 0.56, back squat r= 0.77 r2= 0.59 and deadlift r= 0.71 r2= 0.50. Significant correlation coefficients were not found for 1 RM in the snatch, clean and jerk, back squat and deadlift and the CMJ or SJ with and without arm swing in any of the following parameters: jump height (m), relative force (% of body weight), relative power output (W/kg of body weight).CONCLUSION The main finding is that the jump height (m) of the CMJ or SJ with or without arm swing did not correlate significantly with 1 RM in the snatch, clean and jerk, back squat and deadlift. Therefore, jump height measurement can be used as a motivation tool but not to predict maximum strength in Olympic bar exercises, or vice versa. We recommend using the average power output (W) parameter in the CMJ with using arms as a predictor of current performance level in exercises with an Olympic bar for men and women.Key words: snatch, clean and jerk, squat, deadlift, countermovement jump, squat jump
Purpose: Change of direction speed (CODS) and reactive agility (RAG) are important qual-ities in futsal, but studies rarely examined the predictors of these conditioning capacities in players of advanced level. This study aimed to evaluate predictive validity of certain an-thropometric and conditioning capacities in evaluation of futsal specific CODS and RAG in top-level players. Methods: The sample comprised 54 male players from Croatia and Bosnia and Herzegovina, members of teams competing at the highest national rank, including national champions for the 2017–2018 competitive season in both countries. The variables comprised set of pre-dictors (body mass, body height, triceps skinfold, reactive strength index [RSI], sprint 10 m [S10M], and broad jump [BJ]; and four criteria: futsal specific CODS and RAG, performed with and without dribbling (CODS_D, CODS_WD, RAG_D, RAG_WD). To identify the asso-ciation between variables Pearson’s correlation and multiple regressions were calculated. Results: Observed predictors explained statistically significant (p < 0.05) percentage of vari-ance for all four criteria (Rsq: 0.28, 0.30, 0.23 and 0.25, for CODS_WD, CODS_D, RAG_WD, RAG_D, respectively). Body mass was significant predictor for all criteria (Beta: 0.35–0.51), with poorer performances in heavier players. In both performances which involved dribbling, significant predictors was RSI (Beta: −0.27 and −0.31 for CODS_D and RAG_D, respective-ly), with superior performances in players with better RSI. The S10M and BJ were not identi-fied as being significantly correlated to studied RAG and CODS performances. Conclusion: Study confirmed specific influence of studied predictors of futsal specific CODS and RAG with consistent negative influence of body mass on studied performances. Almost certainly this can be explained by specifics of RAG and CODS execution. Specifically, tests are performed over relatively small distances, with several changes of direction, which clear-ly mimic the futsal specific performances. Although sprint performance is often observed as important determinant of CODS and RAG, herein we did not confirm its predictive validity in explanation of futsal specific CODS and RAG. Future studies should evaluate other poten-tially important predictors of these capacities in futsal.
The aim of this article was to find out the views and attitudes of teachers of the fifth and sixth grades of elementary schools in Banská Bystrica on gymnastics. The research group consisted of total number of 25 physical and sport education teachers, 11 male and 14 females from eleven schools. We used our electronical questionnaire to find out the opinions of the teachers. We studied the opinions on teaching the gymnastics but also material equipment at elementary schools. In average we found out positive attitude of teachers toward gymnastics. The teachers consider the existing material equipment at elementary schools in Banská Bystrica to be suficient.
Purpose: The main aim of our research was to determine the internal load of goalkeepers in the soccer training process. The internal load of goalkeepers during the training process is examined according to the achieved values of heart rate. Our goal was to expand the knowl-edge of the impact of different methodical forms on the goalkeepers’ internal load in soccer, thereby support the possibilities of improving their training process. The assumption was that the goalkeepers would achieve significantly different heart rate values in different methodical forms. Methods: The research group was formed by six elite youth soccer goalkeepers (n=6) from U16, U17 and U19 categories. In order to evaluate the heart rate was used the POLAR PRO heart rate monitor and the loading zones of goalkeepers were determined by using a pro-gram called POLAR Team2. Subsequently, the obtained data were evaluated by using the Wilcoxon Signed-Rank Test and Cohen´s „r “(effect size). Results: The average difference in HRavg during preparatory exercise and small-sided game was 25 ± 9 beats.min-1, and the average difference in HRmax was 35 ± 12 beats.min-1. During preparatory exercise achieved the goalkeepers’ value of HRavg 134 ± 8 beats.min-1 and in small-sided game was HRavg 159 ± 8 beats.min-1. In individual methodical forms were found significantly different average heart rate values (z = -2.201, p < 0.05, r = 0.9), which statisti-cally and logically confirmed our assumption. Conclusion: Monitoring of soccer goalkeepers´ internal load in the process of training and improvement of game activities can greatly help the coaches in further planning, optimiza-tion and tracking of the training process. Based on our research´s results is recommended to monitor and evaluate the internal load intensity of goalkeepers using sporttesters during entire training process.
Overweight and obese children often suffer for many physiological and psychological is-sues. Resistance training allows them to excel over their peers due to strength ability which is related to their somatotype. The aim of this study was to examine the effect of an eight-week resistance training program on body composition in overweight and obese children. Study sample included 8 boys and 4 girls (age = 11.7 ± 1.54) who were involved in an eight-week strength specifically designed program consisted of two strength training unit per week. Resistance of exercise was set on 8‒10 RM. Body composition were measured by InBody 720 two times before and after the training intervention. The Wilcoxon matched pairs test was used. Results showed increase in total body weight (2.7%), lean body mass (2.5%) and fat mass (3.7%). This effect indicates that used resistance training program is suficient to lean body mass grow. Nevertheless, program proved to be inadequate to avoid an increase in fat mass. This could be caused by many factors which should be consider in further research (e.g. longer technique practice, diet, number of training units).
scite is a Brooklyn-based organization that helps researchers better discover and understand research articles through Smart Citations–citations that display the context of the citation and describe whether the article provides supporting or contrasting evidence. scite is used by students and researchers from around the world and is funded in part by the National Science Foundation and the National Institute on Drug Abuse of the National Institutes of Health.
hi@scite.ai
10624 S. Eastern Ave., Ste. A-614
Henderson, NV 89052, USA
Copyright © 2024 scite LLC. All rights reserved.
Made with 💙 for researchers
Part of the Research Solutions Family.