The Pilates method did not improve functionality and pain in patients who have low back pain when compared with control and lumbar stabilization exercise groups.
This study analyzed the accuracy/agreement of the Omron MX3 monitor on 165 adolescents. Blood pressure was measured by the automatic monitor connected in Y with the mercury column (three consecutive and simultaneous measures). The independent measures were analyzed, and the mean differences between systolic and diastolic measures for both methods were calculated and compared with British Hypertension Society (BHS) and Association for the Advancement of Medical Instrumentation (AAMI) criteria. The automatic monitor received the highest degree of BHS recommendations for systolic and diastolic blood pressures according to the BHS. The median (25th and 75th) difference between the observer and the monitor measurements was -2 (-6 and 1) mmHg for systolic and 0 (-3 and 1) mmHg for diastolic pressures. The monitor also satisfies the AAMI standard for the studied population. In conclusion, the Omron MX3 Plus monitor can be considered reliable and valid for clinical practice and is in accordance with BHS and AAMI criteria.
Pedro, RE, Guariglia, DA, Okuno, NM, Deminice, R, Peres, SB, and Moraes, SMF. Effects of 16 weeks of concurrent training on resting heart rate variability and cardiorespiratory fitness in people living with HIV/AIDS using antiretroviral therapy: a randomized clinical trial. J Strength Cond Res 30(12): 3494-3502, 2016-The study evaluated the effects of concurrent training on resting heart rate variability (HRVrest) and cardiorespiratory fitness in people living with HIV/AIDS undergoing antiretroviral therapy (ART). Fifty-eight participants were randomized into 2 groups (control and training group); however, only 33 were analyzed. The variables studied were HRVrest indices, submaximal values of oxygen uptake (V[Combining Dot Above]O2sub) and heart rate (HR5min), peak speed (Vpeak), and peak oxygen uptake (V[Combining Dot Above]O2peak). The training group performed concurrent training (15-20 minutes of aerobic exercise plus 40 minutes of resistance exercise), 3 times per week, for 16 weeks. Posttraining V[Combining Dot Above]O2peak and Vpeak increased, and HR5min decreased. Resting heart rate variability indices did not present statistical differences posttraining; however, the magnitude-based inferences demonstrated a "possibly positive effect" for high frequency (HF) and low frequency (LF) plus high frequency (LF + HF) and a "likely positive effect" for R-Rmean posttraining. In conclusion, concurrent training was effective at improving cardiorespiratory fitness and endurance performance. Moreover, it led to probably a positive effect on HF and a likely positive effect on R-Rmean in people living with HIV/AIDS undergoing ART.
The purpose of this study was to compare different split resistance training routines on body composition and muscular strength in elite bodybuilders. Ten male bodybuilders (26.7 ± 2.7 years, 85.3 ± 10.4 kg) were randomly assigned into one of two resistance training groups: 4 and 6 times per week (G4× and G6×, respectively), in which the individuals trained for 4 weeks, 4 sets for each exercise performing 6-12 repetitions maximum (RM) in a pyramid fashion. Body composition was assessed by dual energy X-ray absorptiometry, muscle strength was evaluated by 1RM bench-press testing. The food intake was planned by nutritionists and offered individually throughout the duration of the experiment. Significant increases (p < .05) in fat-free mass (G4× = +4.2%, G6× = +3.5%) and muscular strength (G4× = +8.4%, G6× = +11.4%) with no group by time interaction were observed. We conclude that 4 and 6 weekly sessions frequencies of resistance training promote similar increases in fat-free mass and muscular strength in elite bodybuilders.
A análise fotogramétrica pode ser feita por meio de diferentes programas computacionais. Assim, o objetivo do presente estudo foi avaliar a confiabilidade e usabilidade de três diferentes programas em uma análise fotogramétrica durante a flexão do quadril e discutir aspectos qualitativos e quantitativos de cada um deles. Participaram do estudo 26 voluntários do gênero masculino, com idade entre 19 e 30 anos (x=25,4 anos, DP=2,5) que realizaram o teste do sentar e alcançar por meio do banco de Wells adaptado. Marcadores cutâneos foram posicionados nos processos ósseos: trocânter maior do fêmur e espinha ilíaca anterossuperior. A aquisição da imagem foi realizada no limite máximo da execução do teste. Todos os programas apresentaram uma alta confiabilidade entre as medidas, além disso, foram apresentadas vantagens e desvantagens específicas na adoção de cada um deles. O programa SAPO foi considerado com maiores vantagens para utilização na prática profissional, no entanto, para realização de análises em pesquisas científicas todos os programas apresentam pontos que devem ser considerados antes da sua adoção.
Purpose: To compare the efficiency of an aerobic physical training program prescribed according to either velocity associated with maximum oxygen uptake (vVO2max) or peak running speed obtained during an incremental treadmill test (Vpeak_K) in mice.Methods: Twenty male Swiss mice, 60 days old, were randomly divided into two groups with 10 animals each: 1. group trained by vVO2max (GVO2), 2. group trained by Vpeak_K (GVP). After the adaptation training period, an incremental test was performed at the beginning of each week to adjust training load and to determine the amount of VO2 and VCO2 fluxes consumed, energy expenditure (EE) and run distance during the incremental test. Mice were submitted to 4 weeks of aerobic exercise training of moderate intensity (velocity referring to 70% of vVO2max and Vpeak_K) in a programmable treadmill. The sessions lasted from 30 to 40 min in the first week, to reach 60 min in the fourth week, in order to provide the mice with a moderate intensity exercise, totaling 20 training sessions.Results: Mice demonstrated increases in VO2max (ml·kg−1·min−1) (GVO2 = 49.1% and GVP = 56.2%), Vpeak_K (cm·s−1) (GVO2 = 50.9% and GVP = 22.3%), EE (ml·kg−0,75·min−1) (GVO2 = 39.9% and GVP = 51.5%), and run distance (cm) (GVO2 = 43.5% and GVP = 33.4%), after 4 weeks of aerobic training (time effect, P < 0.05); there were no differences between the groups.Conclusions: Vpeak_K, as well as vVO2max, can be adopted as an alternative test to determine the performance and correct prescription of systemized aerobic protocol training to mice.
OBJETIVO: Verificar a prevalência e os fatores associados à ocorrência da pressão arterial elevada em adolescentes de alto nível econômico. MÉTODOS: Foram investigados 233 alunos (113 meninos e 120 meninas) matriculados entre a quinta e a oitava série do ensino fundamental de escolas privadas de Londrina, Paraná. Foram coletadas informações sobre classificação econômica e os hábitos ligados ao consumo alimentar, por meio de questionários. A massa corporal foi avaliada por balança digital da marca Plenna e a altura por estadiômetro de madeira com precisão de 0,1cm. A pressão arterial foi aferida por aparelho oscilométrico automático. Para a análise estatística, utilizou-se o teste do qui-quadrado ou o teste t para avaliar a associação entre a pressão arterial e os fatores de risco. A regressão de Poisson indicou a magnitude dessas associações. RESULTADOS: A prevalência da pressão arterial elevada foi de 12,4% entre os estudantes. Foram verificadas associações entre a pressão arterial elevada e as variáveis: sexo e estado nutricional. Posteriormente, no modelo ajustado, a regressão de Poisson somente indicou significância entre a associação da pressão arterial elevada e o estado nutricional. CONCLUSÕES: Observou-se significativa prevalência de pressão arterial elevada em adolescentes de alto nível econômico e os valores elevados de pressão arterial se associaram ao excesso de peso corporal
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